Snoring Treatment
in Houston, TX

Struggling with loud snoring can take a serious toll on your sleep quality, energy levels, and even your relationships. Many patients seek snoring treatment due to persistent fatigue, morning headaches, or interrupted sleep that affects both themselves and their partners. Snoring can also be a sign of underlying issues like sleep apnea, which may lead to more serious health concerns if left untreated. E

Texas Sinus & Snoring offers personalized solutions designed to address the root causes of snoring, helping Houston patients reclaim peaceful, uninterrupted sleep.

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What Makes the Snoring Sound?

When you crawl into bed, get comfy, and start to drift off to sleep, it’s not just your brain that’s starting to relax. It’s all your muscles, including those in your throat. When those muscles relax, your tongue falls back, and your throat becomes narrower. With every breath, in and out, the walls of your throat vibrate. This causes your classic, and sometimes humorous, snoring sound.

Risks if Snoring Goes Untreated

The problem with snoring isn’t just the noise and disruption to your partner. It’s also doing a number on your health. Over the last few years, several common health issues have been attributed to snoring, including:

Reduced immune system
Dementia
Fatigue
Mental fogginess
Type 2 diabetes
Weight gain
Depression
Death

How to Stop Snoring

If you or your partner snore, the best solution is to come in for a comprehensive exam to get to the root cause of your snoring. Snoring can be caused by blockage at any combination of three levels in the airway: the nose, the palate, and the tongue. We can’t decipher the culprit without an exam, but here are a few other ways to help stop snoring.

Treatment Options for Snoring

In our office, we have many solutions depending on what is causing your snoring. These could include oral appliances, injection snoreplasty, UPPP, Inspire sleep therapy, and tongue and throat procedures, among others.

Oral Appliances

Oral appliances are custom-fitted devices that fit comfortably in your mouth while you sleep. They work by gently repositioning your lower jaw, tongue, and soft palate to keep your airway open, reducing vibration and snoring. These devices are non-invasive, easy to use, and often recommended for mild to moderate snoring or sleep apnea. Many patients notice improvement after just a few nights of use.

Injection Snoreplasty

Injection snoreplasty is a minimally invasive procedure designed to reduce snoring by stiffening the soft tissue of the soft palate. A special solution is injected into the tissue, which shrinks slightly and vibrates less during sleep. The procedure is quick, performed in-office, and requires minimal recovery time, making it a convenient option for patients seeking a simple and effective solution.

UPPP

UPPP is a surgical procedure that removes excess tissue from the throat, including part of the uvula and soft palate, to widen the airway. This helps prevent the tissues from collapsing and vibrating during sleep, which causes snoring. While more involved than non-surgical treatments, UPPP can provide long-lasting results for patients with severe snoring or sleep apnea who don’t respond to other therapies.

Inspire Sleep Therapy

Inspire sleep therapy is an innovative, FDA-approved implantable device that works inside the body to prevent snoring and sleep apnea. The device gently stimulates the hypoglossal nerve during sleep, moving the tongue forward and keeping the airway open. Inspire is discreet, controlled by a small remote, and allows patients to sleep naturally without external masks or appliances.

Tongue and Throat Procedures

Tongue and throat procedures target specific areas that contribute to airway obstruction and snoring. These may include reducing excess tissue on the base of the tongue or tightening the throat muscles to improve airflow. Depending on the patient’s needs, these procedures can be performed alone or in combination with other treatments, providing a tailored approach to reducing snoring and improving overall sleep quality.

Candidates for Snoring Treatment

Snoring isn’t just an annoyance – it can be a sign of underlying health issues. Patients who may benefit from snoring treatment often include those with high blood pressure, persistent trouble sleeping, or daytime fatigue caused by interrupted rest. If you are suffering from loud snoring that affects your energy, focus, or relationships, it’s a clear signal that it’s time to seek help.

A comprehensive evaluation is necessary to diagnose the root cause of your snoring, whether it stems from the nose, palate, tongue, or a combination of factors. By identifying the source, our team can recommend the most effective, personalized treatment plan to help you sleep better and improve your overall health.

Benefits of Treating Severe Sleep Apnea and Snoring

Cost of Snoring Treatment in Houston, TX

The cost of snoring treatment in Houston can range from approximately $500 for minimally invasive options like oral appliances or injection snoreplasty, up to several thousand dollars for more advanced procedures such as UPPP or Inspire sleep therapy. Exact pricing depends on the type of treatment, the complexity of your condition, and any additional diagnostic testing needed to diagnose the root cause of your snoring.

Our team at Texas Sinus & Snoring provides personalized recommendations and can help guide you through insurance coverage and payment options to make treatment accessible.

Schedule an Appointment with Our Experts in Sleep Medicine

If you’re struggling with snoring or suspect untreated sleep apnea, it’s essential to take action before it leads to serious complications like heart failure or other health risks. Even mild cases can disrupt your sleep, leaving you feeling tired and irritable, with frequent mood swings during the day. Our clinic serves patients across Houston who are ready to take control of their sleep and start living a healthier life.

Don’t spend another night wide awake while your body is asleep – contact our team today to schedule a comprehensive evaluation and get personalized treatment recommendations.

Frequently Asked Questions (FAQs)

What is obstructive sleep apnea (OSA), and why is it dangerous?

Obstructive sleep apnea occurs when the airway becomes partially or completely blocked during sleep. The narrower the airway, the greater the vibration and often the louder the sound. In some cases, the airway completely collapses, causing lapses in breath; this is known as sleep apnea. These interruptions can lead to daytime fatigue, cardiovascular problems, and other serious health risks if left untreated.

What is central sleep apnea?

Central sleep apnea is a less common type of sleep apnea that differs from obstructive sleep apnea because it originates in the brain rather than the airway. It is often linked to other sleep disorders and can affect children as well as adults. Treatment depends on the underlying cause and requires careful evaluation by a sleep specialist.

What are the sleep apnea treatment options?

Treatment for sleep apnea depends on the severity and source of the airway obstruction. Options may include lifestyle changes, positional therapy, and oral appliance therapy that repositions the jaw or tongue. In some cases, procedures targeting the soft tissues of the airway may be recommended to improve airflow and reduce snoring.

Do I need a sleep study if I snore?

Not necessarily. When you come see us at Texas Sinus & Snoring for snoring issues, we may or may not order a sleep study (if you have a recent sleep study, please bring a copy of the results). Before we ever order a sleep study, we want first to make sure you have an open nasal airway. A sleep study cannot tell us this.

Is a CPAP machine an effective treatment for poor sleep caused by snoring?

Yes, a continuous positive airway pressure (CPAP) machine is a standard and effective treatment for both chronic snoring and sleep apnea. It works by delivering a steady flow of air that keeps the airway open throughout the night, preventing airway collapse. CPAP helps maintain smooth breathing, whether the obstruction is in the soft palate or the lower jaw, and it is used while the mouth is closed or with a mask to ensure you get restful rest.

Is Dr. Cilento a board-certified ENT specialist?

Yes. To receive professional snoring treatment, Houston residents can trust Dr. Cilento, a board-certified ENT specialist. He carefully evaluates symptoms to determine the underlying cause of snoring or sleep apnea and recommends personalized treatment plans, which may include non-surgical options or surgery when necessary.

Sleep Soundly with Our Advanced Treatments

During sleep, every part of your body and your brain is working to repair itself. There are five stages of sleep. Restorative sleep comes when you complete these five stages. As you can imagine, if your stages of sleep are being interrupted by snoring and/or lack of oxygen, you’re not completing your sleep cycle. This means you’re not getting restorative sleep. Your body and brain do not get what they need to make their nightly repairs – all the more reason to learn how to stop snoring. Don’t worry, we can help.